Sunday Intro to Mindfulness Series Jan. 28 – March 6, 2016

Mindfulness Meditation Centers Presents A 6 Week Intro Series: Mindfulness Meditation Crystal clear meditation instruction for all. This 6 week course will cover the fundamentals of mindfulness meditation and how to practice. Learn how to establish a silent meditation practice, including elements of posture, breath, and awareness. All levels are welcome. Designed for beginners wanting to learn about mindfulness meditation, [...]

By |January 21st, 2018|Classes|Comments Off on Sunday Intro to Mindfulness Series Jan. 28 – March 6, 2016

Sunday, January 21, 2018 at 9am

  Join us for a teaching, meditation, and discussion in celebration of Dr. Martin Luther King Jr. on the topic of his famous quote: Life’s Most Persistent and Urgent Question is, ‘What Are You Doing for Others?’ Join us this Sunday as we contemplate the happiness in being of service to others. No prior experience is [...]

By |January 16th, 2017|Uncategorized|Comments Off on Sunday, January 21, 2018 at 9am