Date(s) - 01/31/2016
9:00 am - 10:30 am
Carbondale Community School
Join us for our Sunday mindfulness series at the Carbondale Community School
Sunday, January 31 – Mindfulness of Breath with Mark Weinhold
Sunday, February 7 – Mindfulness of Body with Ted Reed
Sunday, February 14 – Mindfulness of Emotions with Avtar Perreault
Sunday, February 21 – Mindfulness of Thinking with Erica Borum
Sunday, February 28 – Mindfulness of Mind with Ann Knight
Sunday, March 6 – Mindfulness in Daily Life with Brad Snyder
This 6 Week Course Mindfulness Course is designed for beginners, although all levels are welcome.
Includes a talk, guided meditation, and time for questions & answers. Feel free to join the series at any time. Suggested donation: $15 per class Starting Sunday January 31, 2016 9:00-10:00 Carbondale Community School. Chairs, mats and cushions available to use.
For more info or questions please call Avtar at 970-618-1032.